NEW CLIENT SPECIAL: $99 FOR 1 MONTH UNLIMITED ・
NEW CLIENT INTro SPECIAL: $99 FOR 1 MONTH UNLIMITED ・
NEW CLIENT SPECIAL: $99 FOR 1 MONTH UNLIMITED ・
NEW CLIENT SPECIAL: $99 FOR 1 MONTH UNLIMITED ・
ABOUT
Powered by Heat, Driven by Community
We believe that everyone deserves to feel strong, confident, and connected —and that starts with removing the barriers that make fitness feel intimidating or exclusive. Whether you're a seasoned athlete or stepping onto the mat for the first time, you belong here.
about hot pilates huntington
Hot Pilates Huntington was born from a passion for powerful movement, authentic community, and a desire to make fitness more accessible.
Hot Pilates Huntington is where high-energy movement meets community empowerment. Come for the workout, stay for the vibe.
Inspired by the success of our hot yoga studio in Rockville Centre, New York’s first original hot yoga space — we saw a need for high-quality, equipment-free Pilates on Long Island.
In a world of boutique studios with complex machines, we keep it simple: just your body, a mat, and the energy to move.
The Heat Behind Hot Pilates
meet the team
Lia Miele
Instructor
JOIN OUR TEAM
more instructors coming soon!
Karina Blackstone
Owner
Lily Blackstone
Owner / Instructor
Carol Aguilar
Instructor
read Karina's story
read carol's story
read lia's story
Karina Blackstone
Karina’s hot yoga journey began over 20 years ago at Bikram Yoga RVC. Despite struggling in her first class, she felt its transformative power and was instantly hooked. In 2022, she became the owner of Hot Yoga 4 You Rockville Centre—New York’s original hot yoga studio—revitalizing the space and building a thriving community.
By 2024, she introduced Hot Pilates to the studio, and the response was electric. Classes filled up fast, and the demand kept growing. Realizing the lack of accessible mat-based Pilates on Long Island, Karina launched a studio fully dedicated to it.
Owner
Carol Aguilar
Carol was introduced to Hot Yoga 4 You RVC more than a decade ago and instantly connected with the practice. Her commitment to the community grew through years of internship and involvement at the studio.
Now a certified Inferno Hot Pilates instructor, Carol is known for her upbeat energy and motivating presence. Her classes are fun, empowering, and designed to challenge students while making them feel strong and supported. She’s currently completing her 200-hour Yoga Teacher Training and looks forward to blending that knowledge into her teaching.
Instructor – Inferno Hot Pilates
Lia Miele
Lia’s yoga journey began 14 years ago when a friend brought her to her first Bikram class—and she was hooked. The physical and mental challenge quickly became a source of healing, helping her get and stay sober for the past 11 years.
In 2017, she became a certified hot yoga instructor under Yolanda and John Nash. A lifelong runner and wellness enthusiast, Lia credits the practice for supporting her goals on and off the mat. In 2022, she deepened her journey by completing her 500-hour Vinyasa training through My Vinyasa Practice.
Instructor
HAPPY HOUR CLASSES (WEEKDAYS 4:30 PM) FOR $18 ONLY ・
HAPPY HOUR CLASSES (WEEKDAYS 4:30 PM) FOR $18 ONLY ・
HAPPY HOUR CLASSES (WEEKDAYS 4:30 PM) FOR $18 ONLY ・
HAPPY HOUR CLASSES (WEEKDAYS 4:30 PM) FOR $18 ONLY ・
Ready to step into your power and join the movement?
