$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
$125 NEW CLiENT INTRO UNLIMITED MONTH ・
$125 NEW CLIENT INTRO UNLIMITED MONTH ・
Hot Pilates Studio in Huntington for Every Body
about hot pilates huntington
Powered by Heat, Driven by Community
We believe that everyone deserves to feel strong, confident, and connected —and that starts with removing the barriers that make fitness feel intimidating or exclusive. Whether you're a seasoned athlete or stepping onto the mat for the first time, you belong here.
Hot Pilates Huntington was born from a passion for powerful movement, authentic community, and a desire to make fitness more accessible.
Hot Pilates Huntington is where high-energy movement meets community empowerment. Come for the workout, stay for the vibe.
Inspired by the success of our hot yoga studio in Rockville Centre, New York’s first original hot yoga space — we saw a need for high-quality, equipment-free Pilates on Long Island.
In a world of boutique studios with complex machines, we keep it simple: just your body, a mat, and the energy to move.
The Heat Behind Hot Pilates
meet the team
Lia Miele
Instructor
Karina Blackstone
Owner
Lily Blackstone
Owner / Instructor
Carol Aguilar
Instructor
read Karina's story
read carol's story
read lia's story
read LIly's story
Veronica Abril
Instructor & Sound Healer
read VERONICA's story
JOIN OUR TEAM
more instructors coming soon!
Bridget Mosher
Instructor
read Bridget's story
Jillian Parker
Instructor
read JIlLIan's story
Kathryn Crimani
Instructor
read kathryn's story
Karina Blackstone
Karina’s hot yoga journey began over 20 years ago at Bikram Yoga RVC. Despite struggling in her first class, she felt its transformative power and was instantly hooked. In 2022, she became the owner of Hot Yoga 4 You Rockville Centre—New York’s original hot yoga studio—revitalizing the space and building a thriving community.
By 2024, she introduced Hot Pilates to the studio, and the response was electric. Classes filled up fast, and the demand kept growing. Realizing the lack of accessible mat-based Pilates on Long Island, Karina launched a studio fully dedicated to it.
Owner
Lily Blackstone
Lily is the co-owner of Hot Pilates Huntington and a certified Inferno Hot Pilates and Mat Pilates instructor. She completed both trainings in 2025 before turning 17 and brings focus, energy, and empathy to every class.
After recovering from Lyme disease and multiple injuries, Lily discovered how movement could rebuild not just the body, but confidence and clarity. She believes movement is medicine—and her goal is to help others discover what she did: that healing doesn’t mean going backward, but moving forward, stronger and more connected than before.
Owner/INSTRUCTOR
Carol Aguilar
Carol was introduced to Hot Yoga 4 You RVC more than a decade ago and instantly connected with the practice. Her commitment to the community grew through years of internship and involvement at the studio.
Now a certified Inferno Hot Pilates instructor, Carol is known for her upbeat energy and motivating presence. Her classes are fun, empowering, and designed to challenge students while making them feel strong and supported. She’s currently completing her 200-hour Yoga Teacher Training and looks forward to blending that knowledge into her teaching.
Instructor
Veronica Abril
Veronica brings a heart-centered approach to every class, blending movement, mindfulness, and breath to help students reconnect with their inner strength. A certified RYT-200 yoga teacher and Mat/Inferno Hot Pilates instructor, she combines Vinyasa, Yin, Yinyasa, and restorative elements for balanced flows suitable for all levels.
With a background in Traditional Chinese Medicine and over a decade as a licensed acupuncturist, she emphasizes balance, body awareness, and holistic wisdom in her teaching.
Instructor & Sound HEALER
Lia Miele
Lia’s yoga journey began 14 years ago when a friend brought her to her first Bikram class—and she was hooked. The physical and mental challenge quickly became a source of healing, helping her get and stay sober for the past 11 years.
In 2017, she became a certified hot yoga instructor under Yolanda and John Nash. A lifelong runner and wellness enthusiast, Lia credits the practice for supporting her goals on and off the mat. In 2022, she deepened her journey by completing her 500-hour Vinyasa training through My Vinyasa Practice.
Instructor
Bridget Mosher
Bridget’s movement journey began through competitive Irish step dancing, where she developed discipline and a strong connection to her body. After retiring, she turned to running, which eventually led her to Pilates and she was hooked. The focus on control and precision quickly became a space for both physical and mental growth.
As a certified mat Pilates instructor, Bridget believes in the power of movement as medicine. The practice continues to support her goals on and off the mat, inspiring her to guide others in building strength, confidence, and mental clarity.
Instructor
Kathryn Crimani
Kathryn’s movement journey began as a former athlete, with exercise always playing an important role in her life. Prior to the pandemic, her routine included cardio, strength training, and yoga, but she was introduced to Pilates during the shutdown and was hooked. The practice helped her connect with deeper muscle groups and build strength from the inside out.
Now a Pilates instructor, Kathryn brings high energy, positivity, and a killer playlist to every class. Her goal is to help you challenge yourself on the mat while having fun, both in and out of the studio.
Instructor
Jillian Parker
Jillian's movement journey began as a competitive dancer before discovering yoga and Yoga Sculpt in 2021 as a way to destress during college. She quickly fell in love with the practice for its ability to build both strength and mental clarity.
In 2025, she completed her Yoga Sculpt training through CorePower Yoga and began her teaching journey. Jillian brings an upbeat and motivating energy to every class, helping students feel stronger and empowered both on and off the mat.
Instructor
EARLY BIRD/HAPPY HOUR CLASSES FOR ONLY $20 (WEEKDAYS 6:00AM & 4:00PM) ・
EARLY BIRD/HAPPY HOUR CLASSES FOR ONLY $20 (WEEKDAYS 6:00AM & 4:00PM) ・
EARLY BIRD/HAPPY HOUR CLASSES FOR ONLY $18 (WEEKDAYS 6:00AM & 4:00PM) ・
EARLY BIRD/HAPPY HOUR CLASSES FOR ONLY $18 (WEEKDAYS 6:00AM & 4:00PM) ・
Find Your Way to the Studio
Ready to step into your power and join the movement?
Hot Pilates Huntington isn’t just fitness—it’s a full-body, full-energy experience. Book your class today and be part of something powerful.
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